Spread Sunshine Bundle

Crisis Text Line is a nonprofit organization that provides free, 24/7, confidential text-based mental health support in English and Spanish. The organization’s more than 59,000 volunteer Crisis Counselors are committed to providing empathetic support for people in need. Individuals seeking support can connect via text, web chat, and WhatsApp. To reach a live, trained volunteer Crisis Counselor, text HELLO to 741741 or 443-SUPPORT in WhatsApp or text HOLA to 741741 or 442-AYUDAME in WhatsApp for Spanish or connect with us via web chat.

If you'd like to get more involved with the great work at Crisis Text Line, there are several ways! You can help make a difference in people’s lives by joining their volunteer community by applying here. You can also make a donation directly to Crisis Text Line to help keep its service free. Or you can simply show your support by following or liking their social channels Instagram, Twitter, Facebook, and TikTok.

If you're struggling with your own mental health, you are not alone. It is brave to reach out to a mental health specialist or visit Crisis Text Line’s web chat or by texting HOME to 741741 from anywhere in the United States.